Thammy Gough

About Me

Hi, I’m Thammy Gough, a proud Irish entrepreneur, retired weightlifter, mother of two, and the founder of the Thammy Gough Experience. My journey began at six years old, arriving in Ireland with nothing but dreams and a fierce determination to carve out a better future. Life threw challenge after challenge my way, testing my resilience and grit. But I fought hard, digging deep and building a business by the age of 21, never letting anything stand in my way.

As a wife, a mother, and a competitor who made Irish history in sport, I’ve been driven by a relentless passion to overcome every obstacle. Weightlifting taught me that true strength is found in those moments of doubt, struggle, and pain, and that resilience is built step by step, lift by lift. That spirit is at the heart of the Thammy Gough Experience— a place where I share the power of resilience, hard work, and grit with those who feel overwhelmed or lost, helping them find their own strength to push forward and thrive.

I know what it means to feel at rock bottom, to have self-doubt and anxiety weigh you down. But I also know that with unwavering commitment and inner strength, anything is possible. My mission is to empower others to find their path, to build lives filled with purpose and success, and to inspire everyone I meet to keep reaching higher.

If you want to change your life, it starts with investing in yourself! investing in the change you deserve. This page is a safe space, a place where your journey is met with understanding, strength, and guidance. I’m here to make a real difference in your life, helping you discover the resilience within to create a future you’re proud of.

Together, we can build the life you envision one step at a time.